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Atlanta OCR 2 Hour Workout

Join us for a 2 hour workout that will teach you skills for conquering obstacles, and get a great workout in with in-house trainer Shelby Harris. Learn skills such as how to climb a rope, how to build grip strength, transferring from rings to rings, rings to ropes, climbing a peg board, other rig work. Learn how to handle heavy carries and flip tires. Then, get a workout in that will help prep you for your next obstacle course race!

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